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The use of Past Perfect tense Only !!!!!
This tense is formed by had +a past participle only;you should use this tense only !
(1)To speak of an action concluded before a certain time in the past or before the time of the occurrence of another action (denoted by the Simple Past Tense) and yet continuing into it, eg:-
Sam had played football in Apple Playground yesterday before Karen came(=arrived).
When Karen arrived,Sam had already played football in Apple Playground for two hours.
I arrived at the playground when Sam had already played football in Apple Playground for two hours.
Just as the Present Perfect Tense is used when the resultant state is still now="now", so the Past Perfect tense would be used to refer, at a subsequent time to this prior action. So the examples on your statment would, in the Past Perfect Tense, read:-
Sam had played 2 hours and he was unable to kiss Karen.
Sam had played the game; there was nothing to help me from improving my Past Perfect (Pluperfect) Tense.
(2)To express duration up to a certain time in the past,eg:-
By the time I arrived Sam had played that football for 2 hrs.
(3)In indirect speech to express an idea that , in direct speech, had been in the Present Perfect Tense, eg:-
Sam had played.
But in Simple Past tense:-
Sam had been played.
(4)The Past Continuous Tense used by you:-
As Sam was playing football for 2 hrs.I met him.We were running to school.
Sam was playing football for 2 hrs.What were Karen doing?
As Sam was playing football for 2 hrs,Karen arrived.
(5)Compared the following answer to the question,"Did you see about Sam's football story?"
(a)Yes, he was telling me about it this 2 hours.
(b)Yes,he told me about it this morning.
The Past Continuous tense in (a) suggests:-I have heard a little about it, but should like to hear more, my dear Sam."
The Simple Past tense in (b) suggests"I know,more or less,all about it;don't need any further information."