Why does everyone say to throw the weight behind you on bench press instead of going straight up? ?
2021-04-09 9:30 pm
回答 (1)
2021-04-09 11:06 pm
It sounds like they are trying to work their upper pecs, rather than only working the lower and getting those titties that look like a shamed puppy's eyes.
收錄日期: 2021-05-01 22:20:13
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https://hk.answers.yahoo.com/question/index?qid=20210409133046AAHa4pj