how do you calm your heart and mind ?
回答 (17)
2020-11-06 10:09 pm
Riding my motorcycle It's so relaxing.
2020-11-06 9:01 pm
lay down on a comfortable couch, listen to some good tunes and smoke a fatty.
2020-11-06 10:57 pm
I like listening to music to calm myself down i have to let all the emotions out that come with being anxious to soothe myself. Sometimes i pray but music is what i usually go to because it helps a lot if the song relates to my situation at the time it just makes me feel understood and that's nice because im a really misunderstood person.
2020-11-06 9:52 pm
With an evening beach walk.
2020-11-06 9:35 pm
I sit out on the rear upstairs balcony looking out over a mountain valley and sip tea or fine olde Scotch.
2020-11-06 9:33 pm
I lay on my couch, listen to songs that remind me of the good times and just try and think good things.
2020-11-06 9:15 pm
Count my blessings
2020-11-06 8:56 pm
Laying down/sleeping is my go-to for that.
2020-11-08 4:52 pm
Kundalini Yoga and Tantra Meditation.
2020-11-08 6:20 am
Emotionally exhausted
收錄日期: 2021-05-01 22:43:29
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