what sports can reduce the face and reduce the stomach ?

2020-09-16 9:20 pm

回答 (2)

2020-09-18 4:49 am
✔ 最佳答案
You cannot target areas to reduce fat. If you eat right and have a calorie deficit, your body will burn fat and eventually it will use the fat stored in your face and stomach. It's much easier to lose fat from cutting calories and eating healthy, than to try to do it with exercise alone. 
2020-09-16 10:45 pm
swimming or plank

收錄日期: 2021-05-01 22:41:23
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