Do you believe in dieting or just eating healthy?

2020-08-20 11:45 am

回答 (3)

2020-08-20 11:51 am
✔ 最佳答案
Actually, we now know that when it comes to weight loss, you want to keep an eye on your diet most of all, exercise is just a bonus, but it could be a minus if it increases your appetite. Basically, you've got to keep your yap shut. :|
2020-08-20 11:50 am
I believe in dieting.. Sometimes i dont look forward to eat knowing if it is not going to be real food.. 
2020-09-04 7:54 am
I try to eat healthy 6 days a week, but I’ll have cheat day every Saturday, except for on special occasions. I’ll substitute Saturday’s with certain holidays for cheat day.


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