Is 178 pounds good weight for a relatively active 31 year old male?

健康飲食及體能

[匿名]

2019-07-02 4:11 pm

I am 6'1.

回答 (6)

[匿名]

2019-07-02 6:58 pm

Sounds about right, but then again it depends on your frame and muscle mass.

Best wishes

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[匿名]

2019-07-05 12:31 am

if you train and eat right and well you can even get healthier, some people if they want to get better metabolism is to use exactly what's on my link (below). with a good metabolism, everything gets better in my opinion :)

http://healthymotivationtips.site/weightloss

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[匿名]

2019-07-03 8:47 am

I think it is an excellent weight. Lean body mass ratio is more important than weight.

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用戶38795

2019-07-02 8:59 pm

Sounds like a good weight to me.

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