My Grammy died and I feel numb?

2019-04-25 6:43 am
My Grammy passed away yesterday morning. She suffered a massive stroke earlier this month. This past week she significantly declined. I tried to take every opportunity that I could to visit her in the nursing home. The week before she died I did a fair amount of crying. It would hit at random times. I got to say goodbye to her at least three times. Now that shes gone I can see that I'm searching for her. Looking at photos of her multiple times a day. Feeing so sad and alone. There are times where I may seem like I'm perfectly normal. I seem distracted, and I'm having a hard time completing tasks( that has been a minor issue before now its definitely an issue). Is there any healthy way to cope with this? I thought id be crying hysterically and I feel horrible that I'm not. Thanks in advance

回答 (7)

2019-04-26 8:31 am
✔ 最佳答案
I'm so sorry. The death of a loved on is never easy. But it's important to try to remember that she died knowing you loved her and that once her body started failing she probably wasn't very comfortable in life. If these very normal symptoms of grief go on for longer than a few months you should talk to your family about getting you into some grief counseling.
2019-04-25 6:55 am
That's life, the comfort I find in it all is I don't think the people who effect you emotionally ever leave you. That's why I love them, I have emotional scars where girls broke my heart or where life just happens too quick and unexpectedly that it's hard to cope. With people like your granny, I don't think they ever die, I think they live on with you in your thoughts and memories, she passed on traits to you and lessons that will live with you your whole life and that you'll pass on to someone one day. I know it's really hard to get over losing someone like that, the truth is you don't but I find it comforting knowing they live on through the people they loved the most.
I lost my girlfriend to leukemia and it took me a long time to get my head around it but I think of who I was before I met her and who I was with her and again now, 3 very different people, I think that's why they say you grow together or grow apart. Your granny was lucky to have thoughtful granddaughter.
2019-04-25 1:19 pm
I am sorry for your loss.

Numbness is a natural response to pain that is too great to face.
It is a form of emotional "shock", and it should start to diminish in a week or so, if not sooner. Within 6-8 months you will be fine, although you will remember her occasionally and feel sad.

In the meantime, don't add worry to your pai. What you are feeling IS what happens when we lose someone we love.
But understand that you need to get on with your life. The more you purposely dwell on thinking about her, the longer it will take you to let go and get over your grieving.
2019-04-25 8:45 am
its norrnal to feel that way, rnaybe you should ask god to help you cope with it
2019-04-25 8:15 am
Don't feel bad that you're not crying - we all cope with grief differently.

Go talk to other family members about it. Share stories of her. It's a way to start the journey through it.

Don't expect to snap out of this very quickly either - grief takes time to process, and it's different for everyone, but having others share it does help.

I'm very sorry for your loss. Big hug from Orla C.
2019-04-25 6:49 am
I know how you feel both of my grand parents died from both sides my mom's sisters and parents were murdered every one I knew left or moved away. im sorry that happened but I too am trying to find a healthy way to cope with it.you might want to get into a healthy relationship to cope with it. doesn't have to be a girlfriend just someone who is willing to listen to you. actually I don't mid listening to you if you want. although you might want someone that is out of highschool since you might be someone older then that.
2019-04-25 9:34 am
Good I am glad she passed away. She is a pathetic women. Hahahhaha your grandma had a stroke hahahahhahahahahhaha STROKES ARE FUN TO HAVE

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