I am fatty boy. My weight is 125 kg. What will happened if I take only mid day meals?

健康飲食及體能

[匿名]

2018-08-25 1:28 am

回答 (4)

[匿名]

2018-08-25 2:02 am

✔ 最佳答案

If this 'one meal' is larger than your current daily intake, you will gain weight.

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Rick B

2018-08-25 1:32 am

Your body will go into starvation mode and store MORE calories.

Eat FREQUENT SMALL HEALTHY meals and EXERCISE.

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[匿名]

2018-08-25 1:29 am

Dieting + Exercise not just one!

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[匿名]

2018-08-25 7:51 am

I ate once a day for 30 years (dinner) and stayed slim and active, I am now retired and sometimes eat 2 times a day but I'm putting on weight.

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