I’m trying to lose weight and i cook my vegetables and grilled chicken in soya sauce and garlic. Is that fine for weight loss?

健康飲食及體能

[匿名]

2018-07-23 11:43 pm

回答 (4)

k w

2018-07-24 12:07 am

soy sauce is a known hormone disrupter, not healthy

👍 2 👎 0

sparrow

2018-07-24 12:12 am

I think it sounds like a great way to lose weight. But you can add some more vegetables and be sure to take a vitamin supplement.

👍 1 👎 0

Mog

2018-07-23 11:44 pm

Yes.

👍 1 👎 0

[匿名]

2018-07-24 2:21 pm

Stop using soy sauce it's super high in sodium and will make you retain water And is high on the glycemic scale

👍 0 👎 0