I’m trying to lose weight and i cook my vegetables and grilled chicken in soya sauce and garlic. Is that fine for weight loss?

2018-07-23 11:43 pm

回答 (4)

2018-07-24 12:07 am

soy sauce is a known hormone disrupter, not healthy

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2018-07-24 12:12 am

I think it sounds like a great way to lose weight. But you can add some more vegetables and be sure to take a vitamin supplement.

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2018-07-23 11:44 pm

Yes.

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2018-07-24 2:21 pm

Stop using soy sauce it's super high in sodium and will make you retain water And is high on the glycemic scale

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