✔ 最佳答案
Does the idea of taking back power work for you? He wants you to crumble like you are. He gets sick pleasure by messing with your calm. He doesn't deserve it, but so far he has gotten away with it. One option you have is to not let it work. See him as an insignificant gnat that will not challenge the walls of your being. Let him wave his silly little arms, and flap his useless gums all he wants, because that childish behavior won't prevent you from living your life. You can take your power back, but not playing victim to his power trip. Pity him that his life must be so small and scary that he needs to puff himself up by putting others down, but treat his existence with apathy. He is irrelevant, don't give him the satisfaction of believing otherwise. When you give your presentation, and his powers of torment did nothing to prevent it, you gain a bit of your power back. When he wastes his time and energy trying to tear at your walls of self esteem, and you simply stand resolute regardless, you are the one with power. He is a drama tornado, don't get sucked in; you do you instead.