Every night I get an influx of emotions and a wave of anxiety because I’m scared to fall asleep. Any advice?
回答 (2)
maybe you should talk to a therapist about it, they might be able to help you out
White noise machine. My husband bought some annoying vibrating mat to help him with his anxiety it's so hard for me to sleep next to it but I guess it helps him.
收錄日期: 2021-04-24 01:02:38
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