Is there a way to not have deep sleep? Is it bad to skip it?
2018-05-21 5:49 am
回答 (2)
2018-05-21 11:51 am
it is UNHEALTHY to skip deep (or REM) sleep...ask your doctor for more information about the effect on your health.
2018-05-21 6:46 am
Deep sleep is needed for regeneration so yes, it's not a good thing to skip it. Why do you want to avoid deep sleep? To avoid dreaming?
收錄日期: 2021-04-24 01:11:23
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