What is the difference between inward and normal push ups?

2018-04-23 9:00 am
Does inward pushups work the biceps or does it still do the same as normal push ups?

回答 (2)

2018-04-23 9:38 am
✔ 最佳答案
Biceps are not worked by pushups. Biceps are a pulling muscle.
2018-04-23 10:20 am
Hands are slightly inward on the inward push ups and the hands are right under the shoulders in the normal push ups

收錄日期: 2021-04-24 01:02:30
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