Which is better to lose weight fast? Herbalife or just real healthy food?

Real healthy food is the BEST way to lose weight, period. It's not going to happen "fast" but you can lose UP TO 3 lbs/wk in a healthy manner (1 - 2 is more typical). Eat right and exercise to give you a calorie burning boost, add muscle, and improve your overall health.

Herbalife is nothing but a marketing scheme/scam (see link). Don't waste your money.

Sport and healthy food.

Diet and exercise.

bad idea to lose weight fast.....you could die!!!! I'm dead serious