Has anyone used an ab simulator on their arm..?
2018-03-28 9:34 am
I used a ab simulator on my arm & now it doesn't feel like I can build muscle their... what should I do?
回答 (1)
2018-03-28 12:49 pm
✔ 最佳答案
You should avoid that type of fitness. Just stick to high protein and bodybuilding.
2018-03-28 9:58 am
Keep working out. The nerves will come back.
收錄日期: 2021-04-24 01:00:04
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