When calculating the calories of ramen, do you usually include the broth? Or just the noodles itself?

2018-03-17 12:35 am

回答 (5)

2018-03-17 11:11 pm

I buy Ramen just for the noodles. I include them in homemade soup and throw out the flavor packets.

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2018-03-17 2:12 am

I would include the broth, flavor packet contents and all because that is what I eat.

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2018-03-17 2:01 am

If you are eating the broth, you include the broth. If you are just cooking in it and draining it out, don't include it.

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2018-03-17 1:05 am

There is little to no calories in the broth. The broth has the majority of the sodium, though, but no tall. The noodles have the calories and fat,

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2018-03-17 12:47 am

I'm sure the calorie count on the package includes the broth. It's mostly salt and flavor ingredients anyway.

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2018-03-17 12:36 am

Both, im pretty sure the noodles barely make up for the calories.

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