How do I control my anger?

I struggle with anger too. Rather than lashing it out I try to take a few moments to just breathe and think before I do anything. My wife is teaching me rather than bottling it up, which I've been doing my whole life, to instead talk it out and deal with it. If it gets really bad I excuse myself from a situation and just give myself some space before coming back to someone. If it's really really bad, I try to let it out in a constructive physical way that won't hurt someone, such as doing push ups in the bathroom or going for a fast run. After that, it's up to you to find what works. Don't expect an immediate fix but take it for the journey that it is and focus on getting a little better each time. Good luck man!

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Everyone with anger problems has a moment before destroying things, when he knows it would be wrong to become destructive. Listen to your best wisdom and proceed according to what you know is best at that final moment of calm--your last chance.

liberals have no standards so cannot understand why people get angry , this is now the accepted wisdom - anger is bad well, it isn't , channel your anger into something useful and if you see something unacceptable get angry and at the same time learn to control it

It takes time, I doubt you would be able to control it after just a few days, you would have to just take slow steps and understand that not everything is in your control and realize that getting angry won't change or fix anything.