What's going on with me?
I read this article about depersonalization and derealization. Apparently they're different things but I experience some of the symptoms of both. Like In depersonalization you can feel like you're an outsider observing yourself, feel emotionally numb, like your memories lack emotion or weren't yours. I also experience feeling disconnected from people I'm close to, perception of time being messed up like stuff happening yesterday was like a year ago. But why do I feel like when I say things I didn't really say them or they were just in my imagination is that a symptom??
回答 (2)
dont worry too much if out of connection get back to be connected but you have to be outgoing or at least active
say something to others so you will understand more
If this is interfering with your daily life, go see a mental health professional for a complete diagnosis and a solid treatment plan.
收錄日期: 2021-05-01 22:21:19
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