How to lose 70 pounds in ten months?
2018-01-28 9:27 am
回答 (2)
2018-01-28 10:07 am
✔ 最佳答案
There are many ways.Intermittent fasting works (several versions)
Low carbohydrate diet works
Walking everyday for a minimum of 30 minutes works.
Even LCHF low carb high fat works.
Just restricting calories does not work, it just lowers metabolism.
2018-01-28 10:45 am
Atkins diet or Atkins 40
2018-01-28 9:39 am
lose 7 pounds a month
2018-01-28 9:28 am
Nutra system lol
收錄日期: 2021-04-24 01:00:54
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