How to get rid of/avoid acne?
So I've been managing with bad acne for years, and it's sometimes quite bad or sometimes manageable. I've been to the doctors and put on different antibiotics which worked, but then stopped after my body got immune to them. I used to just rinse my face, but a couple months ago I started to use a face wash and changed my moisturiser. This worked like magic. For months I've had completely clear skin. A part of me thinks it's also my age cause I'm 18 now. However, my spots are starting to come back and I don't think I can go through that again. Do you think my face got too used to the face wash? Anyone got any tips for keeping skin clear?
回答 (5)
NATURAL ACNE PROTOCOL
1/ Never, ever touch your face.
2/ Use 3 facwcacecloths to wash your face, one to soap on, one to soap off with very hot water, one to rinse off with ice coldca water, in that order, once a day.
3/ If you are under 18 take 5,000 IU of vitamin A once a day with a full meal
4/ If you are over 18 take 5,000 IU of vitamin A twice a day with a full meal.
Do not get pregnant while taking vitamin A. Do not take any more, like Accutane, it will stop you growing.
5/ Never, ever. pick, squeeze or pop your spot. Read number 1 again.
6/ Do this for 90 days.
7/ Invest in a brand new pillow and 2 new or more pillow cases to ‘double bag’ your pillow. HOT wash every couple of days.
Source:
A bit of advice given to me as a teenager, a bit of science as I am studying allergic reactions and vitamin A is a part of that. A bit of research: I sat in a lecture at the back and watched the acne prone pick at their faces, those with the worse acne touched their faces 32 times in an hour, the clearest complexions didn't touch their faces even once. I have circumstantial evidence that acne is the result of dermatophyte transfer from hands to face...where it does not get washed off and is well fed by hormones, sweat a
nd oil...just a hypothesis... But it would explain why vitamin A is so effective as vitamin causes skin to remove dermatophytes.
I never have had acne, a few pimples on my left chin where I am most likely to rest my hand.
The secret is never to touch the spots
The People’s Pharmacy reports that Milk of Magnesia applied topically, at night is useful. This is 10% Magnesium Hydroxide in water. Epsom salts, which are Magnesium sulphate added to a hot bath are also reported to clear up back acne.
An increase in IODINE (Seafood, milk, Lugols) is often beneficial.
The very latest treatment is super gross, but works: August 2014, T. Borody: Faecal transfer from someone with perfect skin (and I’d guess, same gender.) These statements have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease or condition.
One simple step that works to keep acne and acne scars away.
Niacinamide (aka Niapads ®) face pads help keep acne away by scrubbing open clogged pores, oily residues blackheads and exfoliation. Feel a pimple coming? Just wet a pad, place it on the pimple and remove it when dry. Sit back and watch pimple disappear. Works on body acne too.
These pads also help reduce skin hyperpigmentation (acne scars). Try it and see the difference.
Useless home remedy!
Useless home remedy!
Useless store-bought remedy.
The answer is ALSO the cure for obesity
STOP eating sugar and other high fructose sources like HFCS, honey, nectar, molasses, maple syrup, white rice and white flour products (most white breads, crackers and pastas).
It doesn't matter if you believe me or not.
It's biochemistry;)
參考: "Fat Chance" by Dr Robert Lustig M.D.
My acne is HORRIBLE. But it has gotten better.. Every night I wash my fash with hot water so my pores open, then I use my acne medication.
1) wash your face twice a day
2)do not wear any makeup for some time(recovery period)
3) drink 7 glasses of water
Do these 3 steps for 2 weeks and trust me u will have the best skin ever
收錄日期: 2021-04-24 00:56:45
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