How to to get rid of depression?

2017-11-12 3:07 am

回答 (10)

2017-11-14 2:31 am
drugs
2017-11-12 1:25 pm
It’s really hard to get rid of depression, but reading inspiring quotes help me a little bit, just a tiny bit, when I have no motivation to do anything, because I’m so done with life. I also find articles that are positive news, not scary or sad news they like to put in the media. I hope your depression clears up a little bit, I know everything won’t go away right away and it’s hard to recover without therapy or medication but little things could create little happiness which might help with your depression a bit :)
參考: Been depressed for years :(
2017-11-12 7:28 am
You have to do the things you dream of, get laid, get a job or study, get a hobby, reach out for friends and family, and so on. and most of all, be yourself and live happy. A positive action and positive affirmations will often help, and please, break the vicious cycle of habit and develop a healthier scheme. and pray often to Jesus. Jesus is our only savior, so we must trust in his wisdom. Show compassion and mercy, be a service to the public, and you will find happiness near you.
2017-11-12 5:18 am
Pray.
2017-11-12 5:15 am
There's no one size fits all solution. There's a lot of things that can help and a big advantage to having a professional who knows how to use them.

Treatment usually begins with a visit to the GP who can give you a physical and hopefully a good referral.

I've written a lot of depression answers. I'll show you one. As I said, there's no one size fits all solution. On the other hand, healthy lifestyle is something we all need.

https://answers.yahoo.com/question/index?qid=20171109014625AAKBVuX
2017-11-12 4:40 am
Build your muscles up, shave your head, punch the bag and start knocking everybody out.
2017-11-12 4:36 am
Go see a mental health professional for a complete diagnosis and a solid treatment plan.
2017-11-12 3:54 am
see your doctor
2017-11-12 3:11 am
Get out of the house and go take a walk alone. Enjoy mother nature

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