Refer to:
http://www2.ucdsb.on.ca/tiss/stretton/database/specific_heat_capacity_table.html
Specific heat capacity of iron, c = 0.444 J/g°C
Heat absorbed by the block = m c ΔT
856 J = (55.0 g) × (0.444 J/g°C) × ΔT
Change in temperature, ΔT = 856 / (55.0 × 0.444) °C = 35.1°C