After cardio workout for an hour I drank water and I had a server pain in stomach. A really bad cramp. I didn't drink anything before eithe?
回答 (1)
What's your question?
See the source link about how to avoid cramps from drinking during or after exercise. They tend to occur when you're dehydrated
收錄日期: 2021-04-24 00:44:06
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20170705132003AAJmJV6
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