There's a sense of powerlessness when it comes to my sleeping pattern , is there anything i can do to be organize?

You mean "organized"? There are lots of ways to be organized, but none of them have anything to do with sleeping.

Chinese medicine is very organized and layered out not so linear, very different. So for example there is a particular time of day and night, 24/7 one portion of the anatomy, whether the distinction is "channeling" or organ-centered, is the body's focus of healing and regenerating. Very important to the "science" which by Western standards is a little superstitious, is pharmacology, alchemy, acupuncture, massage. Attention is in the tongue and the eyes. A careful Chinese physician can tell a lot about you with just a glance.

i cant sleep on time meaning i cant organize my sleeping pattern