For breakfast I had : 2 medium tangerines
3 durian seeds
For lunch: 1 medium cucumber
200 gram rice
1 medium tangerine
For dinner: small portion of chicken breast, skinless
1 medium tomato
Peas and corns
Did I eat healthy today?
2017-05-23 10:19 am
回答 (2)
2017-05-23 11:58 pm
No, you did not...because you ate WAY to little.
2017-05-23 10:23 am
You should be eating more than that not starving yourself. Most of the calories for the day should be consumed at breakfast with a big healthy meal, a medium lunch, and a small dinner
收錄日期: 2021-04-24 00:27:55
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20170523021957AAV3dsF