Is it true that you will gain weight from eating meat and carbs together?
2017-05-20 10:25 am
I was eating my lunch, chicken and rice and my friend warned me saying "you will gain weight if you eat carbs and meat together" But I don't know if it's true or not
回答 (2)
2017-05-20 10:40 am
Well, some people say you shouldn't eat protein and starch together, that the combination is harder to digest. And if you're having digestive problems, this may be good to do for a limited time, during recovery. But always keeping them separate can lead to digestive weakness. I've never heard anything about it affecting weight, though.
2017-05-20 10:26 am
Your friend has no clue what their talking about. A person needs carbs and protein in order to survive
收錄日期: 2021-04-24 00:26:36
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