This phobia has been bothering me quite frequently these days in school. Basically I have the fear of projectiles coming towards me. Not bullet-like projectiles but fast moving soccer balls, Hockey pucks, basketballs(especially) etc, which means playing sports is almost impossible. Every-time when a ball gets shot right at me I cannot help myself but to forcefully shut my eyes and evade from it instead of receiving or catching it.
It s actually quite serious, there s not even a single sport I can play apart from trackin tracking. Can anyone help?
My phobia, how to cure?
2017-04-28 4:20 am
回答 (2)
2017-04-28 5:24 am
Look into Emotional Freedom Techniques (EFT).
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There is generally a cause for such a phobia. Perhaps you or someone you know were hit by such an object, or had a near miss. Working through the associated feelings and memories using EFT can be helpful.
You do not necessarily need to see a practitioner in person. Many are quite capable of helping you over the phone or in Skype session. (You can even work on yourself, though sometimes a skilled practitioner can get to the issue more quickly and thoroughly.)
Of course, sometimes, you just have to duck.
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Martial arts training may help improve your balance, coordination, and confidence in your abiity to deal with objects flying at you.
_____
There is generally a cause for such a phobia. Perhaps you or someone you know were hit by such an object, or had a near miss. Working through the associated feelings and memories using EFT can be helpful.
You do not necessarily need to see a practitioner in person. Many are quite capable of helping you over the phone or in Skype session. (You can even work on yourself, though sometimes a skilled practitioner can get to the issue more quickly and thoroughly.)
Of course, sometimes, you just have to duck.
_____
Martial arts training may help improve your balance, coordination, and confidence in your abiity to deal with objects flying at you.
2017-04-28 4:59 am
Thats not a phobia, thats your body's natural sense of self preservation.
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