Knee surgery recovery?
I am currently recovering from knee surgery, able to walk, but still have regular difficulty. I want to explore new things to do, such as drawing or light dancing, or many more things, not the usual books and YouTube and Pinterest, some activities and things out in the world.
回答 (2)
Drawing is fine, but dancing is not appropriate at this stage in your recovery. Try yoga instead.
Try swimming first. And if you convenitently don't like large quantities of water, you could use your bathtub (Swimming is a GREAT low-impact way to increase the strength in your knee. Did your doctor not tell you this? Please try to be more be believable next time.)
收錄日期: 2021-05-01 21:35:32
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