What do you do if you can't sleep ?

Blue Sky

2017-04-21 8:40 am

✔ 最佳答案

Reading always helps, and sometimes I will try sleeping on my couch if I can't fall asleep.

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[匿名]

2017-04-21 8:36 am

Masturbate

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[匿名]

2017-04-21 8:55 am

Watch YouTube vids
Watch anime
Watch tv shows
Watch movie

I don't force myself into sleep I feel like that is kinda pointless.

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[匿名]

2017-04-21 8:43 am

I always fall asleep, but I have a trick. No caffine past 5pm, eat by 6pm, exersize everyday, have a bedtime and prep for bed an hour before..I have a cup of ginger tea, light snack maybe a few corn chips. I do not have a tv in my bedroom, when I go to bed it's lights out. It works for me.

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[匿名]

2017-04-21 8:42 am

Meditate.
Once you have meditation down pat, its incredibly easy to fall asleep.

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[匿名]

2017-04-21 8:37 am

Watch movies

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[匿名]

2017-04-21 8:42 am

Patrick got the right idea

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[匿名]

2017-04-21 1:31 pm

come on here I get so bored I'm nodding off rrrrriiiiiigggghhhhhttt nnoooooowwwwwwwwwwwwwwwwwww

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[匿名]

2017-04-21 8:45 am

Either go online or wake someone up to talk to.

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[匿名]

2017-04-21 8:41 am

Watch reruns of old tv shows

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[匿名]

2017-04-21 8:40 am

Go..out,big world..

to late to do so..sip,some tea..like Chamomile or

sleep time tea..sold in your local health food markets..
play..soft music..learn to relax your body..mind and soul..

by caring, about your own being.~*

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用戶55487

2017-04-21 10:49 pm

read books and have some nice delicious herbal tea :) .

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[匿名]

2017-04-21 10:42 am

Read until you're tired enough to sleep

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[匿名]

2017-04-21 9:15 am

Watch TV or Read or play with my cats

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[匿名]

2017-04-21 9:02 am

Read.

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[匿名]

2017-04-21 9:00 am

Watch TV, take my nighttime meds, or masturbate on my bed.

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[匿名]

2017-04-21 9:50 am

I wake my husband up and talk about crazy stuff.

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What do you do if you can't sleep ?

回答 (17)