i'm 16 and This has been happening since about 2 years ago i guess.
sometimes i just kinda make myself really sad and i hate it idk why i do it. Like the song Breathe Me by sia just absolutely kills me. there have been nights at 4am that i've cut myself and wanted to die just because i chose to turn on that song fully knowing how it would make me feel. Once i have a sad thought it's like i purposely drive myself to a fully escalated version of it.
The most recent example would be the netflix series "13 reasons why". While watching it brought out those thoughts i had inside and i wanted to die. It actually made me think "**** my life why should i try, when i go back to school i'm not going to do any work it's all useless and i'm going to quit my sport" when just hours before i was keeping track of my grades and trying to plan how i will do good for 4th quarter. When i don't drive myself to this extreme mood i'm just kinda plain & empty in a way but not sad. why am i like this?
Does this sound like depression?
2017-04-10 10:23 am
回答 (6)
2017-04-10 8:58 pm
It's great that you are reaching out for help! We are so sorry to hear that you have been feeling so much emotional pain that you have been cutting and contemplating suicide. It really does sound like you have been going through a lot but know that hurting yourself is never the answer. Never give up on yourself; your life has great value.
It's so important that you reach out for support from a trusted adult such as a parent, aunt, uncle, school counselor, teacher, coach, or minister. We would suggest getting evaluated by a medical doctor or mental health professional, and getting involved in counseling. Please contact 911 if you need immediate assistance. It may help you to talk to a counselor at a hotline. Know that there is help out there for you and you are not alone.
Counselor, MT
It's so important that you reach out for support from a trusted adult such as a parent, aunt, uncle, school counselor, teacher, coach, or minister. We would suggest getting evaluated by a medical doctor or mental health professional, and getting involved in counseling. Please contact 911 if you need immediate assistance. It may help you to talk to a counselor at a hotline. Know that there is help out there for you and you are not alone.
Counselor, MT
參考: Boys Town National Hotline 1-800-448-3000, www.yourlifeyourvoice.org
2017-04-10 10:34 am
This same thing happens to me currently. I used to cut myself and feel the urge to do it all the time. I'm always depressed and I feel like there's no point anymore. Thirteen Reasons Why is a trigger for me and I'm guessing for anymore suffering from depression or self harm. I just finished the season and the last episode made me cry and re think everything. I cried so much I couldn't breathe because I could relate to it so much. If you want to talk, email me at [email protected] . I'm 15 am we can talk about this more if you'd like. I'd say hang in there. Things might not seem to be getting better but you're not alone. There's others out there, like me, that are going through the same thing
2017-04-10 10:28 am
Sounds like teenage angst. Don't feed yourself depressing movies and songs.
2017-04-10 10:27 am
I actually just finished 13 reasons why and it brought up alot of bad feelings for me too, im 15. honestly not giving advice i just relate lol
2017-04-10 10:26 am
Normal adolescent mood episodes are hard to get through, but hang on -- they will eventually get better.
2017-04-10 10:24 am
I don't know.
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