what to do when i'm feeling depressed?
回答 (8)
2017-04-02 9:15 am
sweat,exercise,laugh, smile, hot bath, get in to the bright sun, sleep, go to forest.
2017-04-01 1:18 pm
table tennis, or some kind of vigiourise activity
discussed prior to implementation with your
doctor thanks, or phone a friend, get a pet
look at a good movie like Dr Strange.
might help.
best of science & some happiness your way.
mars
source:) studies.
discussed prior to implementation with your
doctor thanks, or phone a friend, get a pet
look at a good movie like Dr Strange.
might help.
best of science & some happiness your way.
mars
source:) studies.
2017-04-01 11:58 am
do something physical. Was the car, mow the lawn, take the dog (or yourself) for a walk. If the weather's bad, wash the dishes and vacuum / mop the floor or clean the windows. TV and reading aren't very helpful; physical is.
2017-04-01 9:42 am
Smoke, talk to a therapist, go for a walk, workout
2017-04-01 9:35 am
Well you can talk to a person close to you or keep a journal and write down your thoughts and feelings. watch a funny TV Show, eat your favorite food, play with animals. :)
2017-04-01 9:32 am
I'm trying to sort that one out as well, good luck.
2017-04-01 9:40 am
Take a bath with cold water kiss somebody and start a fight
2017-04-01 9:34 am
when im depressed (which is often) i call my boyfriend/other friends,,, or my parents, talk to them, and when i cant, i watch youtube
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