is walking a aerobic exercise?

🎵 影藝台投票及調查

[匿名]

2017-03-05 8:56 pm

回答 (6)

[匿名]

2017-03-06 1:35 am

yes

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[匿名]

2017-03-05 10:43 pm

No. But it is a good exercise to do daily. You walk and burn calories

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[匿名]

2017-03-05 9:13 pm

yeah

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[匿名]

2017-03-05 9:09 pm

Yes, in a sense.

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[匿名]

2017-03-05 9:03 pm

Yep, anything that improves the cardiovascular system is aerobic.

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DON W

2017-03-05 8:58 pm

Definitely, whether you walk at a slower pace or walk faster.

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