What to do when you have PE class and you have your period?

2017-03-04 5:37 am
Don't judge! Half of the population has period. I'm 12 turning 13 and I have my period. What should I do if I have period and there's PE class? We have our own uniform..And is a white shirt that had our school logo on it and the black tight jogging pants. Will my pad be seen or noticeable? Will my but look big? No I cannot write a note or use tampon please help

回答 (4)

2017-03-04 6:22 am
Nobody will notice.
2017-03-04 6:52 am
Nobody will notice your pad.
2017-03-04 5:49 am
You can double up on pads if you need to. Pads are really thin nowadays. When I was your age pads were an inch thick. May I ask why you cannot use tampons? Anyone, at any age as long as they have their period, can use a tampon. Menstrual cups are a great option as well, as they last up to 12 hours at a time.
2017-03-04 5:43 am
Use the thin pads for heavy flow, the gel type with wings to hold them in place and no you wont see it, Good Luck

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