How does my "diet" sound?

[匿名]

2017-01-13 4:06 am

It's my birthday in Feb and I am planning on eating only 600-900 cals for a week before my birthday. On the Saturday my friends are coming for a sleepover and we're going to have pizza and mushrooms (250 cal), chocolate, donuts, pavlova, pancakes, cupcakes, cookies, liquorice and pick n mix. Then for my birthday on the Tuesday all I'm going to eat is 10 cal jelly, birthday cake, chicken burger, pancakes and some chocolate. Then I will be back on track with my usual diet (900-1200 cals). Any tips or advice?

回答 (3)

[匿名]

2017-01-13 4:34 am

Sounds fine for young woman

👍 0 👎 0

[匿名]

2017-01-13 4:15 am

That's not a diet. That's an eating disorder.

My advice is to talk to a therapist or dietitian about this.

👍 0 👎 0

用戶43296

2017-01-13 4:09 am

It sounds very high in sugar and carbs which turn to sugar, wont help the diet much

👍 0 👎 0