Can someone recommend a good diet? No veggies though. Also what should I cut from what I eat so I can lose a bit of weight?
2016-12-31 3:39 am
回答 (3)
2016-12-31 3:44 am
No 'good diet' will exclude vegetables.
A clean eating lifestyle of lean protein, fruits and veggies, complex carbs, healthy fats, and lots of water, is ideal. You can do some research on 'clean eating' for more info. Basically it's avoiding processed foods as much as possible.
A clean eating lifestyle of lean protein, fruits and veggies, complex carbs, healthy fats, and lots of water, is ideal. You can do some research on 'clean eating' for more info. Basically it's avoiding processed foods as much as possible.
2016-12-31 3:44 am
Unless you want to starve you need to add lots of veg to your diet as they are low in calories and high in vitamins and very filling, be careful with fruit as it contains sugar and carbs, Good Luck
2016-12-31 3:44 am
No chance without veggies.
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