10月的时候,不得已对老师和父母撒谎,内心很愧疚但承认可能会有很严重的后果,怎么办?

還是得承認阿，瞞的了一時瞞不了一輩子拉。勇敢點承認錯誤就好

What is your problem?But i think you should find school's social worker to talk or tell your teacher/parents the true and to explain why you need to do this thing , be brave.....Good luck:))