what should I do when I'm nervous about something e.g performing in front of everyone?
回答 (5)
2016-12-11 7:24 pm
✔ 最佳答案
Almost everyone is nervous at the thought of that.Just remember to breathe - calm down, tell yourself that you can do it - and then just DO it!
Good luck!
2016-12-11 6:02 pm
usually i will ask my friend to encourage me and tell me that i can do it and repeat the words to myself
2016-12-20 7:27 pm
I always recommend no caffeine before hand. Eat a banana before hand as it contains a natural betablocker and ice cold water helps calm you. Concentrate on relaxed breathing
2016-12-11 5:52 pm
Hmm! Get over it!
2016-12-11 5:43 pm
I find whisky helps
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