How do I stop feeling nervous when going to a party.?
2016-10-22 12:20 pm
Ok so in about 6 hours I will be going to a friends birthday party. The problem is that I am really nervous about going because I hardly know anyone there. I hate having anxiety when going to places where I don't know. Does anyone know a way to just calm down or stop having anxiety
回答 (4)
2016-10-22 6:32 pm
Put it in your head you are only staying an hour.
When you get there say to your friend you can't stay too long.
When you get there say to your friend you can't stay too long.
2016-10-22 4:01 pm
That's what alcohol was evolved for. Have a glass or two - not 15.
2016-10-22 12:42 pm
Take drugs or just imagine you know everyone
2016-10-22 12:29 pm
Of course it is difficult. It is better to forget the whole episode and remain happy and peaceful.
參考: own
收錄日期: 2021-04-18 15:42:00
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