I have recently started lifting weights and with that I have also been drinking a gallon of water a day. I'm in middle school, is it ok to bring the jug with me to school because I feel that trying to drink a gallon from like 3:00 PM to 10:00 PM is to small of an amount of time. Thanks :D
If you want to drink a gallon of water per day, you don't have to take a full gallon to school, do you? Take a half gallon, or a two liter bottle, it will be more manageable. You can drink another half gallon at home.