Mentally focusing.?
2016-10-14 5:02 am
For some reason I can't seem to focus on things like math or science it just seems to go in then right back out and im a person who enjoys learning things too but I just can't seem to focus enough on these subjects to comprehend what's fully happening. Any suggestions?
回答 (3)
2016-10-14 6:43 am
go to the doctor tell them exactly what you wrote here and theyll test you for add/adhd
2016-10-14 6:17 am
Please continue to do it. Go ahead in a slow and steady manner. Do it till you regain your original mental health.
參考: compiled.
2016-10-14 6:14 am
Hello Cotara! I have come across a lot of people have trouble focusing on certain subjects. You may find these tips helpful:
1. Increase the strength of your focus gradually. ...
2. Build your willpower. ...
3. Meditate. ...
4. Practice mindfulness throughout the day. ...
5. Exercise (your body). ...
6. Memorize stuff. ...
7. Read long stuff slowly.
1. Increase the strength of your focus gradually. ...
2. Build your willpower. ...
3. Meditate. ...
4. Practice mindfulness throughout the day. ...
5. Exercise (your body). ...
6. Memorize stuff. ...
7. Read long stuff slowly.
收錄日期: 2021-04-21 23:42:01
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