Everyday for the past month I've been sleeping anywhere from 10-16 hours a night then i wake up, eat, and in about two hours I get exhausted and pass out for another 4 hours, wake up and stay up until morning hits then fall asleep and the cycle continues.
I just got 14 hours of sleep today and just woke up two hours ago and I ate a big dinner now I'm exhausted again!!! what's happening to me??
Why am I tired and sleeping all the time?
2016-10-10 12:43 am
回答 (1)
2016-10-10 3:58 pm
Schedule an appointment with your family doctor. When the doctor asks what brings you in today show them what you have written here. Use that as a basis for having a frank discussion on how you are doing. They can do a full physical and neurological workup to see if anything you are taking or doing may be causing or contributing to your issue. They can refer you to a sleep specialist for a sleep study. Your doctor can also refer you to a mental health professional that can evaluate your mental state. Once the test results are in, treatment options can be discussed.
Make sure you are eating well also. If you need help in that department have a look at the following plan.
Free McDougall Healthy Eating Program - https://www.drmcdougall.com/health/education/free-mcdougall-program/
Make sure you are eating well also. If you need help in that department have a look at the following plan.
Free McDougall Healthy Eating Program - https://www.drmcdougall.com/health/education/free-mcdougall-program/
收錄日期: 2021-04-21 23:34:48
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