What are some easy ways to gain weight?
回答 (3)
Eat more food including starches: potatoes, breads.............
Lots of calories, carbs, and protein shakes. I started eating 5000 calories and 200 grams of protein a day and in a month in a half ive gained 25 pounds
uhm, eating a higher amount of calories each day without working out. lol mostly stuff with lots of sugar or greasy food like pizza. idrk, sorry cx
收錄日期: 2021-04-21 21:24:44
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