Can you download a game with a 30 GB allowance? Sure, if it's 30 GB or less and you don't do anything else that month.
Without using half your allowance? You still can, if it's less than 15 GB.
There's nothing special; if you've got a limited allowance then you need to make sure that whatever you want to download can fit within that allowance.
Depends on the game. Many game installs are smaller than 30 GB, but quite a few are larger as well. You will have to be more specific if you want better options than that.