The area of a triangle is calculated by A = 1/2(B)(H). From the values you provided, B = 2x+4 and H = x+3. The value of x can be found by writing an equation and solving.
1/2(2x+4)(x+3) = 56
2*(1/2) (2x+4)(x+3) = 56(2)
(x+3)(2x+4) = 112
2x^2+10x+12 = 112
2x^2 +10x -100 =0
The hard part here is solving it once you get it into quadratic form, i.e. ax^2+bx+c = 0.
In this case: 2x^2 +10x - 100 = 0
I solved it by graphing, but you can use the quadratic formula.