How many calories can you burn in this workout?
2016-07-28 3:03 pm
Roughly 5 and a half miles. Half of it is very uphill and downhill, the other half is relatively level. I tend to run and briskly walk, mixing it up how I feel. I am 5'3'' and weigh about 195 lbs. How many calories would this workout burn?
回答 (1)
2016-07-28 3:04 pm
Depends on a bunch of factors, but I'd say 500 or so at least.
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