Do you only need weights to build muscle?

2016-07-24 7:42 pm

回答 (5)

2016-07-24 7:45 pm
no you *****
2016-07-25 2:49 am
no, you can do exercises without even having wieghts
2016-07-24 10:15 pm
Muscle is built by working into a resistance.
2016-07-24 8:01 pm
and plenty of protein
2016-07-24 7:45 pm
No, muscle is made in the kitchen. Having a proper diet for weight lifting is more difficult than doing the weight lifting for a lot of people.

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