Is self harm bad if I punch myself instead of cut myself?

Self harm is bad itself. It's still self harm.

Please don't jump into any hasty or wrong steps.

It is of course a serious mental health problem, for which you have to take some drastic steps in right direction immediately without fail. Consult a psychiatrist forthwith.

Same thing. Both are symptoms of depression. It means your brain is not producing sufficient serotonin. Depression is common but easy to treat. So tell a dr. how you feel and ask for Zoloft, an excellent antidepressant.-------







It takes 2-3 wks for your body to adjust to it during which time you will have trouble staying asleep. But, after that, you will become a relaxed, confident, healthy person.

Yes its bad as bad can be.

yes it is

yes.

Yes! It's just as bad. There's no difference. You're still harming yourself..