Medical question!?
About 4 years ago, I somehow managed to bruise both of my ACLs. I went to the doctor and they said just lay off it for 2 weeks, but they re still not better. I m prepping to do a 7 mile hike with my family and my knees are feeling worse than ever. How can I fix it quickly?
回答 (2)
How soon is the hike? You might not be able to do the hike. Go see your doctor.
Edit: You need to get into the doctors or don't hike. I recommend contacting your doctor as soon as you can.
You've gone 4 years without seeing an orthopedist to have this problem addressed? A 4 year long problem cannot be fixed quickly and you have no idea what needs to be fixed anyway.
You can't "fix it quickly".
收錄日期: 2021-04-21 23:24:50
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