What Happens When You Finally Sleep After Having No Sleep for a Week?

2016-06-18 4:57 am
I know what happens when you don t sleep for a full week (I ve never done it myself and don t plan to since my job requires me to handle machinery and sharp objects) but what happens when you do finally get some sleep? Do you sleep heavily and feel better when you wake up or is it a more gradual thing? Or does it vary for person to person?

回答 (1)

2016-06-18 9:56 am
You only _think_ you are not sleeping - after a couple of days you start to microsleep, what seems like a blink that can actually last a minute or two.

If you literally do not sleep at all, you start to suffer hallucinations and serious mental problems after around three days. You typically die at around ten days.


How you would sleep after long sleep deprivation will vary tremendously from person to person.

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