Ok so going on holiday in 1 month and I am looking muscular but I want a 6 pack but I have a tiny bit of fat covering the last 2 the the bottom but i only have a 4 pack
What can I do to get rid of this without losing my muscle because if I starve myself it will take the muscle as well
How to loose fat?
2016-06-11 10:32 pm
回答 (3)
2016-06-12 2:06 am
crunches, sit ups, weight lifting.
2016-06-11 10:47 pm
continue working those specific muscles out, and eat alot of protein and healthy foods like fruits and vegies
2016-06-11 10:43 pm
Eat sensible exercise sit ups.
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